BJ Fogg: Why So Few People Succeed In Changing Their Habits!

22 Nov 2023 · 134 min
2:13:45

This is a recorded panel from Joe Polish’s event (YouTube video) featuring BJ Fogg (behavior design, Tiny Habits), Rory Vaden (content repurposing "content diamond"), Robert Cialdini (six principles of influence + new 'Unity' principle), Meghan & Sam (social-media growth tactics), Michael Stevenson (ethical persuasion, subconscious influence, NLP/hypnosis framing), Kevin Harrington and others. Key takeaways so far: behavior design frames habits as systematic and teachable (Tiny Habits method, celebration to 'shine'); start tiny to build change skills; context redesign matters for learning; Content Diamond: one 5–6 minute weekly video → transcripts, articles, short clips, quotes, podcasts → centralized blog; Influence principles: reciprocation, liking, social proof, authority, scarcity, commitment/consistency, and Unity (shared group identity) — plus persuasion depth layers (what they have, do, achieve; beliefs; emotions/values; identity).

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