Joe PolishFounder of Genius Network and President of Piranha Marketing

Build muscle to better yourself.

8 Aug 2023 · 1 min

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0:42

Joe Polish explains why muscle matters for your metabolism. He calls it a "sugar sponge" that stores carbs as glycogen instead of belly fat. Only 6.8% of people are metabolically healthy, and building muscle is the fastest way to fix that.

Chapters

Muscle. And this is. I did these very specifically, so you will remember this. Okay? Now the women know, but it turns out men buy Spanx, too. So muscle is metabolic spanx. It holds everything in tighter and it's an endocrine organ. We right now have. 6.8% of the population are considered to be metabolically healthy. Because the majority of our population is insulin resistance. The fastest way to restore that is just to start building muscle. Plus, muscle is your sugar sponge. Muscle is where you can absorb carbohydrates to save them for energy as glycogen, rather than putting them on your belly. So muscle is your metabolic spanx. Muscle is your sugar sponge.

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