How to reach peak performance aging
8 Apr 2023 · 0 min

0:24
This YouTube video (by Joe Polish, Apr 8, 2023) argues that mindset is the foundational step for 'peak performance aging.' The speaker emphasizes adopting a positive mindset toward aging, framing the second half of life as full of possibilities, and claims (on neuroimmunological grounds) that a positive mindset translates to roughly an additional seven and a half years of longevity.
Questions this video answers
An additional seven and a half years.










