Joe PolishFounder of Genius Network and President of Piranha Marketing

Transform negative patterns into positive living

19 Aug 2023 · 1 min

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Excerpt from a YouTube video by Joe Polish discussing how unconscious psychological patterns (estimated by the speaker as controlling ~90% of behavior) must be identified and transformed. The speaker emphasizes that intercepting automatic negative thoughts, reframing past-trauma-influenced beliefs, and consistently overlaying positive thinking together produce meaningful change. The excerpt includes a personal anecdote referencing unresolved childhood and multi-generational family trauma.

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But that what's going on in our psyche controls our lives like 90% of the time. So if we don't uncover, like Joe talked about the patterns from his past, if we don't intercept those and transmute them, all the positive thinking in the world is never going to override our automatic thinking. So we have to do both. We have to identify all the bullshit that came into this world and had happened to us, and then catch them in the moment and identify what's going on and reframe it. And also overlay positive thinking on top of that all the time. So the two of them together is what works magic. And I just had that realization myself. And it's just been game changing to realize all the stuff I thought I had dealt with that I still hadn't. From my childhood and from multiple generations of my family being raped.