John AssarafBehavioral Neuroscience Researcher and Goal Achieving Expert. High Performance Consultant/Coach

World Mental Health Month

Name: World Mental Health Month
Uploaded: 2023-10-05T18:55:32+00:00
Duration: 57 s
Channel: John Assaraf
Description: John Assaraf delivers a short YouTube message for World Mental Health Month (October), emphasizing that millions suffer from mental and emotional health…

5 Oct 2023 · 1 min

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0:57

John Assaraf delivers a short YouTube message for World Mental Health Month (October), emphasizing that millions suffer from mental and emotional health issues and promoting a free event called 'Rewire your brain for unstoppable success.' He invites viewers to learn brain-based techniques from world-renowned experts to improve focus, reduce stress, anxiety, rumination, and past-trauma effects, and to gain more confidence, certainty, and peace of mind.

Chapters

Hey, it's John Assraf and October is Mental Health Month. Millions of people suffer from mental and emotional health issues and it can be devastating and painful and sometimes very, very scary. We are going to be hosting an amazing event called Rewire your brain for unstoppable success to help those who need some help with their focus, their concentration with stress, anxiety, worry, ruminating over negative things, dealing with traumas of the past or and it's free. You can learn some of the most amazing techniques from world renowned experts on how to gain more control. And so there'll be a link on this page on how you can use some of the latest brain based techniques to give yourself a little bit more peace of mind, a little bit more confidence and a little bit more certainty. Join me and some other world renowned brain experts and we'll show you how to really get your mind as strong as it can be.