In this episode of the Zero Hunger Guy Show, host Jorge Cruise introduces himself as the "Zero Hunger Guy," a celebrity fitness trainer and bestselling author who overcame his own sugar, carb, and snack addictions. He promotes his Zero Hunger Method and the Zero Hunger Water formula—a mineral blend (sodium, magnesium, potassium) that he claims corrects a mineral imbalance, suppresses hunger, and can help users lose up to 25 belly inches. Cruise announces a feature in First for Women magazine that details the method and the water recipe, encouraging listeners to pick up the issue. The episode is dedicated to singer Enya on her 60th birthday; Cruise prepares a tea‑based version of Zero Hunger Water, describing the simple recipe (unsweetened tea plus a half‑teaspoon of the mineral blend per 32 oz). He emphasizes that the water, when added to any beverage, “turns off” hunger and supports fasting. Cruise also plugs the previous episode (130) featuring Robb Wolf, highlighting Wolf’s discussion of sugar versus sodium and the importance of high protein and fat for appetite control. Throughout, he urges listeners to subscribe, leave 5‑star reviews on Apple Podcasts, and share how the show has transformed their thinking, framing the podcast as a movement to change millions of lives.
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Hi, my name is Jorge Cruise, but I'm also known as the Zero Hunger Guy. I'm a celebrity fitness trainer and a multiple New York Times bestselling diet author with 12 million fans. You may have seen my work with Oprah Winfrey, Khloe Kardashian, Kelly Clarkson, or even Steve Harvey. My career started because I was addicted to sugar, carbs, salty snacks, and stress, and experts told me to simply count calories to get control.
They were wrong.
My passion to get radical control over both physical and emotional health has led me to find science-proven shortcuts that help my clients drop 25 belly inches or even more fast and permanently, and I know I can help you too. Welcome to the Zero Hunger Revolution.
Happy May 17th, it's Jorge Cruise. Welcome to the Zero Hunger Guy Show. I'm Jorge. This is the number one podcast that's going to help you overcome your addiction to sugar, carbs, salty snack foods. And really, my passion for the last 20 years has been to help people to overcome that and lose belly inches first. Today I'm super excited on this Monday. I want you to pick up First for Women magazine. I have a copy, a physical copy. Check it out, guys. This is in newsstands everywhere across the country. You can see the date right here says— where is it? Oops, it's over here— May 17th. That is today, guys. And it really is an honor to be in here, guys, because they feature the whole Zero Hunger Method and how Zero Hunger Water— you guys know about the Zero Hunger Water— how it truly turns off your hunger and it'll allow you to drop 25 Belly Inches, guys. And the whole plan's inside. It's 4 pages. It has all the science. It has recipes. It has the recipe to make the water, uh, and it's just an awesome pickup. You can get this at any grocery store and it's just a couple bucks.
I think it's just $4.49.
It's a super-sized edition. Get this. Look for this issue today. It's everywhere magazines are sold, in every Walmart, every Target. It's everywhere. It's everywhere across the country, guys. So Super excited for that. Uh, please let me know if you read it. Uh, shoot me an email always at jorge@zerohungerguy.com. Now today is a very special day. I'm dedicating today's podcast to Enya. Do you guys remember Enya? She is a rock star. She, um, is a woman that I have loved for years. I listen to her music whenever I'm stressed out. I wish I could play some, but, um, you're gonna have to go to Spotify or Amazon or wherever you go. And this is Enya. Follow her on her social media. Enya is 60 years young today, gorgeous. And in honor of her favorite drink on earth, tea, but she's a gal from overseas. She's a, I don't wanna say she's British. I think she's Scottish, but she lives in a gorgeous home, a castle. I hear she lives near Bono from U2. But regardless, tea is her go-to and she likes it unsweetened and she doesn't do milk in it. So in honor of Enya, we're doing tea today. I love a chai tea. Chai uses ginger. It can have cinnamon. It can have black pepper in it. And so what I did earlier today, I'm just going to show you the end product, is I steeped 32 ounces of tea. There it is, right? It's like tea. And then what you do is I'm going to give you the recipe. If you go to the show notes or go to zerohungerguy.com, or you can go to my YouTube channel, there is a recipe for the base of the Zero Hunger water recipe. I actually did it on the doctor's show. Um, last month. And I basically show you how to use the 3 ingredients— the sodium, magnesium, potassium— and you create this base. And then you can add it to any kind of water, any kind of water. But the goal is always water without sugar, because we know sugar raises our insulin. Insulin causes all sorts of issues like belly fat. And our goal is to also fast. And so Zero Hunger Water will allow you to fast longer because you're going to forget to eat, and you'll drop up to 25 belly inches. And again, As I remind you guys, that's what this whole article is about. So that's why you have to pick it up. So in honor of Inga, tea is on the table. Basically, just the instructions are simple, guys.
This is it.
Brew your tea, whatever flavor it is you want. Make sure it's unsweetened. Can have caffeine if it's the morning, like it is here in California right now. And then add 1 serving of the Zero Hunger Water to the tea, which is about half a teaspoon of sodium to the water. Make sure it's 32 ounces. I drink probably on average 4 to 6 of these waters, 32 ounces every day. A lot of my best clients will drink that amount. Some people that are smaller, I'm 6'1", are going to drink less water, but drink the water. It's going to turn off your hunger. You're going to forget to eat. Remember, everything we've learned about turning off hunger, this idea of calorie counting or volumetrics of eating high-volume plant-based nutrition, fiber, um, or taking pills or surgeries is unnecessary. All that is wrong. Truly what the science has shown is that it's a mineral imbalance that we need to correct. The Zero Hunger Water is going to do that. And eventually, once this article is out, I'll try to get a copy and put it on my website for you guys to read because that's what this whole article is about. It's about the news behind the mineral imbalance that triggers us to want to eat carbs, sugar, and salty snacks cravings. And this hits women more than men even, 98% of women over 45. And that's what this article is about. So that's why you want to pick it up. And so in honor of Enya, her 60th birthday, We're going to be drinking tea today, Zero Hunger Water Tea. Again, get the full recipe and all the details in the show notes. Simply go to zerohungerguy.com. And that's it, guys. And what else do I want to share with you? Oh, yesterday's show, if you didn't see it, with Robb Wolf. I'm going to remind you, because I'm going to be on here every day with you guys. I'm going to remind you every day to watch the deep interview. It's an hour interview with Robb. Robb Wolf is a New York Times bestselling author. Biochemist. He's someone that struggled with his health when he was younger. Uh, now he's in phenomenal shape. I feel honored to, to know him as a friend. And we did this incredible interview where he talks about how sugar, not sodium, is injurious. It's the injurious force to our heart health. You got to listen to this podcast. He'll talk about how the worst thing for your body is to drink liquid carbohydrates, the worst thing on Earth. Um, and he's going to talk about when you under-eat protein, you will overeat other foods, guys, and this is a no-brainer. This is part of how I turn off hunger. It's why I'm the Zero Hunger Guy. I love high protein, high fat. That turns it off. Unfortunately, when you don't get enough of that protein, especially the protein, you're gonna be hungry all day. So watch episode 130 of the Zero Hunger, guys. I think it will change your life forever. Please give me notes. Email me directly if you have questions at jorge@zerohungerguy.com. That's J-O-R-G-E at zero with a Z, zero hunger guy. Www.pickupwoman.com. I like to hear from you guys. I'll be back tomorrow with some really great surprises. This whole week is going to be awesome. I'm super excited to be here, guys. Again, watch episode 130, Pickup Woman's World, and happy birthday, Enya. Happy birthday to you, happy birthday to you, happy birthday, dear Enya, happy birthday to you. Bye, guys. I'll see you tomorrow. Take care.
All right, today's episode is complete, guys. Thank you so much for listening, and I want to ask you to please subscribe to the show on Apple Podcast, uh, and please leave a review on Apple as well. Give it 5 stars if you think the show has helped you in some way to transform your thinking. I hope it has. And more importantly, share your comments, your review of what today's episode did for your thinking and what you got out of it, because I think that is how we spread this. And for me, this is a revolution.
This is not a podcast, this is a way of life.
And I hope to transform over a million lives in the next couple years, and I need your help. So please become part of the Zero Hunger Revolution by leaving that review on Apple Podcasts and subscribing today. Thanks so much, have a great one, peace and purpose, and I'll see you on the next episode.
