12 Jul 2022 · 1 min
In this podcast excerpt, the host references Dr. Paul Saladino (Carnivore MD) and his advocacy for animal‑based protein. The host highlights Saladino’s claim that beans can trigger an immune response that impairs digestion. The host notes that many of his clients experience noticeable improvement in gut comfort and overall health when they eliminate beans and shift toward a meat‑centric diet.
Are there any other surprising foods we need to be careful not to eat too much of? I've had on my show, The Zero Hunger Guide, quite a bit this Dr. Paul Saladino. He's known as Carnivore MD too. And he's very well known for talking about how animal-based protein has all these incredible nutrients we need. But one of the foods he talks about, which I love, is we talked about this in an episode recently, is how beans of all things can cause this, an immune response that can cause issues with digestion. And so beans are not on my list. And shockingly, a lot of my clients, when they cut that out, they feel much better and eat more of an animal-based meat program.
