Jorge Cruise Podcast

27 Oct 2020 · 1 min

0:00

In this podcast trailer, Jorge Cruise introduces himself as a New York Times bestselling author and a leading fitness, nutrition, and peak‑performance trainer who has worked with high‑profile celebrities such as Oprah Winfrey, Khloe Kardashian, Tyra Banks, Kelly Clarkson, and Dr. Oz. He recounts his own early‑20s struggle with an addiction to sweets, carbs, and salty snacks, and explains that the conventional advice to simply count calories failed him. Instead, he pursued simple, science‑backed strategies that can instantly turn off both physical hunger and emotional eating. He asserts that these methods can help listeners gain control over their eating habits and invites the audience to join the show.

Chapters

More from Jorge

1:37:38
Podcast

Cure Midlife Belly Fat | Dr. Jason Fung with Jorge Cruise

7mo ago
1:37:38
Podcast

Cure Midlife Belly Fat | Dr. Jason Fung with Jorge Cruise

7mo ago
16:23
Podcast

Rebuild Your Body in 8 Minutes

10mo ago
16:23
Podcast

Rebuild Your Body in 8 Minutes

10mo ago
20:40
Podcast

Why You Eat When You’re Not Hungry

10mo ago
20:40
Podcast

Why You Eat When You’re Not Hungry

10mo ago
10:39
Podcast

Turn Off Hunger

10mo ago
10:39
Podcast

Turn Off Hunger

10mo ago
0:23
Podcast

Jorge Cruise Podcast

1y ago
0:23
Podcast

Jorge Cruise Podcast

1y ago
1:29:17
Podcast

The Past Is F*cking You | Khalil Rafati with Jorge Cruise

1y ago
See all content