In this vlog‑style video, the creator spends two days mirroring the lifestyle of two online fitness influencers: Jasmine Tyler, a TikTok/Instagram star known for plant‑based meals, low‑impact workouts, and indulgent desserts, and Anna Archer, a Gymshark athlete celebrated for nutrient‑dense meals, bodyweight strength training, and daily walking. The video details each meal—breakfast blueberry ice‑cream with brownie granola, avocado‑egg lunch, caramel brownie protein bars, pesto pasta dinner for Jasmine; and Anna’s healthy waffles, breakfast quesadilla, protein‑bar snacks, and a berry‑filled nourish bowl. It also walks through the corresponding workouts: Jasmine’s 10‑minute ab routine, Pilates session, and the creator’s adaptation of her surfing/mountain‑bike vibe; Anna’s glute and arm bodyweight circuits, handstand practice, and flexibility work. Interspersed are candid reflections on body insecurity, the importance of self‑love, and the adoption of daily walking as a foundational habit. The creator emphasizes the inspirational impact of both influencers, noting specific product mentions (Teami Blends super‑food powder, Misfits and True protein bars) and personal adjustments made to fit available ingredients.
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Hi, welcome to today's— what I'm obsessed with— so it would mean the world to me. So relax, grab a snack, and enjoy. Guys, welcome back to my channel. I'm going to be talking about— okay, so we're going to go straight into it.
Good job!
I'm going to start off by eating like Jasmine Tyler first. You guys already know who she is. She has a massive following on TikTok, Instagram, and she started a YouTube channel just 6 months ago where she shares how to live a healthy and well-balanced lifestyle through her what I eat videos and vlogs. The first thing I love about her, she has such such a bubbly personality. She's so positive and she literally has the best recipes out there. As you can see, for breakfast I made her famous blueberry ice cream with her iconic brownie granola. I am so in love with this combo, and even though I'm a bit jelly that she lives in warm Los Cabos, Mexico, this breakfast did give me tropical vibes, which I really needed in this cold weather here in Canada. After breakfast, I had water with greens, super food powder from Teami Blends. Even though this isn't a part of Jasmine's routine, I still love drinking this on a daily basis, and it makes me feel so fresh and energized. Jasmine likes doing lower impact workouts and solely focusing on quality movement over intensity, so I decided to do her 10-minute ab workout, which was a burner, by the way. And I also did a Pilates workout because it's one of Jasmine's favorites. Other activities she likes to do are surfing and mountain biking, but because I can't do that, I stuck to these workouts and they're still really, really great. Jasmine's favorite lunch is eggs and avocado, and she says she has it almost every single day. She also adds in a side salad or some veggies. In this case, I added some spinach and long beans to my plate. This right here made for a very delicious and filling lunch, and as Jasmine always says, it was chef's kiss. Jasmine is literally the queen of desserts. She has so many recipes on her Instagram, YouTube, and TikTok, and it was so hard to choose which one to make. But at the end, after long thinking, I chose to make her caramel brownie protein bars. They just look freaking insane, and I was also craving some brownies, so this was a perfect recipe to recreate. Let me just say they tasted phenomenal and I'll be making them again very soon. At the end of the day for dinner, I made pesto pasta with some veggies on the side. I was going to make her vegan pesto recipe, but I did have some pesto, so I just kept it simple and added that instead. Jasmine says she eats mostly plant-based, and honestly she inspires me to also do the same. Okay, you guys, it's day 2, which means I'm gonna be eating and working out just like Gymshark athlete Anna Archer. Anna is probably one of my biggest biggest inspirations at the moment. She really does get me excited to eat more nutrient-dense meals, and her physique is just unbelievable. When I say that, I really mean it. The hard work and dedication she has really shows through her content, and she is someone I look up to for sure. For breakfast, as you guys can see, I had her healthy waffles, which— they were so delicious, and I'm actually really surprised with the way they turned out. I'm definitely going to be having them more. For workouts, Anna said she prefers mostly bodyweight workouts, and when she does add weights, she keeps them on the lighter side. I did one of her glute workouts that she posted on Instagram, as well as her quick arm workout. As you guys can see here, I was kind of in a way uncomfortable. I was wearing leggings and I had to change from leggings to sweatpants just because I felt like poop today. Literally, I just felt kind of insecure for some reason. And you know what? It's totally okay. Everyone gets those days. Everyone gets those 'I don't really like my body' days. It's nothing unusual. But at the end of the day, you just have to remember to love it no matter what because it is beautiful. Anna also loves doing handstands, so I did some as well. And she was also a dancer, so I just had to add some flexibility in there. One of Anna's favorite snacks are protein bars, specifically the Misfits plant-based protein bar. Sadly, because I didn't have any, I had these True Bars. These are my all-time favorite protein bars at the moment. And they come in 2 flavors: donut and cookie dough. For lunch, I made Anna's Breakfast Quesadilla. The minute she posted this recipe on her Instagram feed, I knew I had to recreate it in this video. It looks so delicious and most importantly, so quick to make. I didn't have any green wrap, so I used these normal ones instead. Instead. And I also added some carrots on the side because why not? So don't test me, I don't want this to get messy.
Yeah, drop—
While Jasmine is the queen of desserts, Anna is the queen of nourish bowls. I actually discovered the term and idea of nourish bowls through her, and now I myself am completely obsessed. I make these nourish bowls almost every single day, and I'm probably never going to get tired of them. Anna says the 4 main components of a nourish bowl is making sure you add in protein, carbs, fats, and veggies, and that's exactly what I did here, and it turned out to be a complete masterpiece. Anna loves eating lots of berries and fruits, so for an evening snack, I had some blueberries, frozen mango, with granola and almond milk. Finally, another fitness activity Anna encourages all of us to do is walking. She says one of the reasons she got the physique she has now is because of daily walking. Thanks to her, I have also incorporated walking into my routine and I do it every day, rain or shine.
<LYRICS>I had a lot of low days, but I'm up now. Keep your head on straight, don't slow down. 'Cause I'm moving on to bigger and better things.</LYRICS> We stay up too late, but we don't go out. My new friends are fake, they all talk too loud. I got one more year.
