Se organizó y recuperó su salud, ganando más en su negocio y trabajando menos

25 May 2023 · 8 min
8:25

In this Spanish-language testimonial, entrepreneur Abril ("Abrilita") recounts her journey from a pre‑COVID state of chronic over‑work and burnout—where she identified as a highly organized professional but sacrificed sleep, personal relationships, and health—to a life‑changing COVID‑19 hospitalization in June 2021 that left her with lung damage and a pre‑diabetes diagnosis. Facing dependence on family for basic care, she vowed to redesign her life. A friend introduced her to Julian Castañeda’s productivity community (CAP) and its weekly classes. Joining the CAP challenge, she refocused on health‑first habits: controlling glucose, rebuilding lung capacity, exercising three times a week, and reinstating reading routines. Simultaneously, she realized her business was 100 % dependent on her presence and restructured it to operate without her constant involvement. Using the CAP framework to prioritize high‑impact actions, she recovered her health within a month, regained full lung function, and stabilized her glucose. This health foundation enabled her to launch a $10,000 program (“Reconcílate con tu Agenda”) while working fewer hours, generating more income, and gaining free time. She credits Julian, Jessy, and the community for helping her see that health is the prerequisite for business success. Since then she has continued to host major launches, write two books, and maintain a balanced, productive lifestyle.

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