Short YouTube advice segment (by Kardec Trader) linking meditation to improved trading performance: the speaker argues that trading is largely mental, and that better focus and awareness from meditation will improve day-to-day execution. The speaker recommends downloading a meditation app and committing to 30 days, promising transformative personal change.
In the trading world because everything is so mental. The better you can focus, the better you can feel your thoughts coming in, the better you'll be able to execute on a day to day real life example. So meditation is key. If you haven't started, I would highly recommend you guys to start meditation. Go download an app, download something and start meditation. And 30 days later, I promise you, 30 days later you come back and you will see you will be a completely different person. It'll be transformative.
