A short YouTube clip (by Kardec Trader) advising traders to use meditation to improve mental focus and execution. The speaker urges viewers to start meditating (e.g., via an app) and claims that after 30 days they will be "a completely different person," promising transformative results for trading performance.
In the trading world because everything is so mental. The better you can focus, the better you can feel your thoughts coming in, the better you'll be able to execute on a day to day real life example. So meditation is key. If you haven't started, I would highly recommend you guys to start meditation. Go download an app, download something and start meditation. And 30 days later, I promise you, 30 days later you come back and you will see you will be a completely different person. It'll be transformative.
