Short motivational YouTube monologue (Kardec Trader, Sept 3, 2023) explaining that humans are wired to avoid risk and that mental resistance prevents starting new actions; taking one initial step creates momentum which lowers resistance and makes further action easier.
Chapters
Every time we want to start stuff, we have resistance. Your mind finds every reason not to do it. It's just how we're wired as humans. We're wired to look at risks as something that's negative. If you go back to thousands of years, our job is to go get food, come home, and anything outside of that, that's risky. Our mind goes, no, don't do that. It's risky. Anything you do, it's gonna put a big impact in your life. So it's like whenever we want to take a big step outside of that comfort zone, it immediately puts us at a zone of like, don't do it. This is why you shouldn't do it. And then you think about it like, you know what? I need this and this to do it. But once you take one step towards day, you start realizing that momentum builds and that resistance starts going down.