A short personal reflection (YouTube transcript) emphasizing that consistent trading performance comes from developing good habits—particularly self-awareness and journaling. The speaker describes tracking personal behaviors (e.g., sizing up trades on Mondays after the weekend) and how that awareness improved patience and trading outcomes.
Paying attention to what you're making mistakes at like and being super self aware. That's why like journaling has been very important for me. Journaling all aspects of my life. Then when you take that and carry that over into trading. Why am I sizing up on Mondays? Oh I know why I'm sizing up on Mondays. Weekends over I come back, I'm super excited, I'm super pumped in the market. I'm going with crazy size. I lose the money the remainder of the week I'm looking to make that money back right. So it's like small details like that when I, when I started paying attention to I started getting a real good grasp of myself and the person I am now. Like I, I would like to think I'm very patient and calm back then. No way I'm not patient. I'm like I'm gonna wait for this to go down. Nope. Just by.
