For #throwbackthursday - when I'M talking about self-care, I'm not referring to that namby-pamby, bu
18 Jan 2024

A short, first-person YouTube monologue by Katie McManus describing how her established self-care routine helped her continue functioning when her dog rapidly became seriously ill. She contrasts everyday functioning with functioning under crisis and intends to share her usual self-care practices and how having them in place made coping during the ordeal possible.










