Hit a limit? đ§ Here's my take on surviving 'can't even' moments
Short YouTube clip by Katie McManus about hitting a personal limit and feeling unable to cope. The speaker normalizes the instinct to isolate, highlights that this can be more common for people with ADHD (linking it to impulsivity and emotion-regulation difficulties), and encourages self-forgiveness while listing possible contributors (hormones, sleep, hydration, relationship safety).
Chapters
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