A brief first-person monologue by Katie McManus about her recurring tendency to over-plan workouts. She outlines an ambitious weekly plan (gym three times, additional runs and yoga), then realizes the schedule overlaps and is unrealistic for a non-athlete who sits most of the day.

More from Katie

youtube.com

Scariest thing in Social Media

7mo ago
youtube.com

The Gay Birthday Club

8mo ago
youtube.com

I don’t think I have ever felt this way in my whole damn life

8mo ago
youtube.com

I don’t think I have ever felt this way in my whole damn life

8mo ago
youtube.com

How to do self care right now, so you can do what needs to be done, for yourself, your business, and

9mo ago
youtube.com

How to do self care right now, so you can do what needs to be done, for yourself, your business, and

9mo ago
youtube.com

#greenscreen How to build a consulting business that makes you $200,000-$700,000 a year

10mo ago
youtube.com

#greenscreen How to build a consulting business that makes you $200,000-$700,000 a year

10mo ago
youtube.com

Maybe we’re not the imposters…? #businesscoach #startup #entrepreneur #smallbusiness #consulting

10mo ago
youtube.com

Maybe we’re not the imposters…? #businesscoach #startup #entrepreneur #smallbusiness #consulting

10mo ago
youtube.com

It’s ok to be afraid… so long as you don’t let the fear stop you

10mo ago
See all content