15:23

Katie McManus (business strategist and money-mindset coach for ADHD business owners) presents a live-streamed talk about who she blocks on social media and why. She explains a personal rule—if she thinks about blocking someone more than three times she blocks them—and walks through seven categories of people she removes to protect her energy and business: AI-generated commenters, bigots/unenlightened people, people she finds annoying, scammers, engagement-pod participants, relentless cold DMers (including "negging"), and anyone who makes her feel unsafe. The talk is practical, anecdotal, and encourages using the block button to curate healthier online interactions.

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