Two Trader Joe's products make a complete athlete breakfast in under 60 seconds: eggwich sandwiches and overnight oats. The combo delivers carbs, fat, and protein for muscle recovery and sustained energy, keeps you full, and sharpens focus through the day.
Athletes, you can make this breakfast in under 60 seconds. So if you are a breakfast skipper, don't watch this video because you're never going to have the excuse to skip breakfast again. I got both of these things from Trader Joe's. We've got the eggwich sandwiches and we've got overnight oats. These combined give you the right amount of carbs to fats to protein that your body needs to help your muscles recover, to give your muscles energy, to allow you to run and jump and play and perform the way you want to in your practices and games. And it's going to keep you nice and full throughout the day and keep your brain sharp so that you're not flunking out of school either.