Two people rank five athlete meals from best to worst. Grilled chicken with rice and veggies takes first place, while a gas station hot dog lands last. They score each option on protein, carbs, fats, and omega-3s.
Hey Kelsey, let's blind rank some athlete meals.
Let's go!
Grilled chicken with rice and veggies.
1. 1 is best, right? Yeah, 1.
Gas station hot dog. 5. You sure?
I don't know what the next one would be, but 5.
Peanut butter and banana sandwich.
3. It's an awesome source of like carbohydrates, but it doesn't have any protein in it. But it can be really awesome for a pre-workout snack.
Greek yogurt with fruit and granola.
Put that at 2. I like that a lot. Good protein, good carbs, good fats.
So you've got 4 left.
Yeah.
Salmon with sweet potatoes and broccoli.
Freak! That should have been 1. I love salmon. Has omega-3s, has good protein, good fats. I'd put that up there if I could have.
Slide it right into 4. 4 sucks.
