Choose your hard
24 Jun 2025 · 0 min

0:29
An athlete's daily habits like sleep, meals, and hydration are hard. Skipping them is harder: you stay average forever. Choose the hard now.

An athlete's daily habits like sleep, meals, and hydration are hard. Skipping them is harder: you stay average forever. Choose the hard now.
It is hard to go to bed on time in the summer. It's hard to wake up on time. It is hard to eat 3 meals and 2 snacks a day. It is hard to think about drinking your water. It's hard to make a schedule for yourself, but I promise you, it is a whole heck of a lot harder when season rolls around and you are still not the athlete you wanna be. You're the same athlete this season that you were last season, kinda just average. It's way harder to do that than it is to do all of the other things that are going to make you into the athlete that you do want to be.