Kelsey HigginsonSports Nutrition Coach and Founder at Clutch Day Coaching

Hack for athletes that aren’t hungry in the morning

5 Sept 2025 · 0 min

Watch on YouTube

0:27

In a brief, informal video, the speaker offers a non‑sponsored hack for athletes who aren’t hungry in the morning and often skip breakfast. The core recommendation is to drink a protein‑rich beverage—specifically a “grown‑up Danimals” that provides about 20 g of protein—as a convenient breakfast substitute. To round out the meal, the speaker suggests pairing the drink with a banana, granola, or a peanut‑butter‑and‑jelly sandwich, making it easier to obtain necessary nutrients without having to eat four eggs. While promoting this shortcut, the speaker also emphasizes that eggs are still a valuable protein source and should be included in the diet when possible.

If you athletes never feel hungry in the morning and you're constantly skipping breakfast, try this hack. This ain't sponsored. I'm not getting paid a dime for this, but drink your breakfast instead. I've been having these pretty much grown up Danimals. They taste awesome and you got 20 grams of protein in here. So for you athletes who are never eating breakfast, pair this with a banana and some granola or a PB&J in the morning and it will be so much easier for you to get the nutrients your body needs without having to eat 4 eggs in the morning. That don't mean that I don't like eggs. Definitely eat your eggs, guys.