An athlete's guide to ordering at Panda Express: get a bowl with sirloin steak and grilled teriyaki chicken, rice instead of chow mein on game day since noodles digest slower, and add broccoli. Skip the plate unless you're bulking.
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This is the best meal for athletes from Panda Express. I'm going to do a plate with chow mein rice. Chow mein. And for the entrees, sirloin steak and the grilled teriyaki chicken. I ordered a plate with two entrees 'cause I wanted to show you both options. But for you ordering, I would totally just recommend ordering a bowl unless you're in bulk season. What you can do here is teriyaki chicken, which I really like, or the sirloin steak is awesome too because it has the color here involved. If it was teriyaki chicken, I would've done broccoli on the side as well with some rice. I got the chow mein because it's sometimes fun to switch it up from rice. However, if it was a game day and you needed to digest it quick, this is pretty high fat, which slows down digestion. So I would have recommended rice over noodles if you have to digest the food pretty quick.