A Costco ready-made meal with 500 calories, 76g carbs, and 28g protein takes six minutes to prepare. Add fruit on the side for micronutrients. Cheap, balanced, and fast for athletes who need to eat quick.
I get athletes asking me all the time what quick and easy meals they can do but that are still healthy. This is actually a great option. I just found this at Costco. It is about 500 calories, 76 carbs, 8 fats, and 28 grams of protein. So good, guys. I would even throw some fruit on the side to get some more micronutrients, but in 6 minutes it's prepared. This is a great option. Go to Costco, grab it.
