Summer is when most athletes slack off. The ones who show up to practice anyway separate themselves from the competition. Consistent training in the heat builds an edge that shows up when it matters.
Summer is separation season. It is summertime and it is not easy to put in the work every single day, to show up to training, to show up to practices. But the results that that work gets you is really fun because a lot of your competition, they're probably not willing to put in the work because it is hard. Therefore, you separate yourself and that's where the results come.
