2026-06-04 Sage & How to Find Relief Drop-In Call Replay Transcript

PDF · 4 Jun 2026

This transcript captures the final drop‑in coaching session of the Mini‑Mind series, led by Kris Plachy and attended by a small cohort of women entrepreneurs (Sherry Hassler, Tina Jacobs, Maria Burke, and others). The conversation weaves together personal emotional‑intelligence breakthroughs, leadership reflections on values versus behavior, and concrete business pivots. Sherry shares a self‑regulation epiphany that her trigger was not personal unsafety but the perceived unsafety of a colleague, prompting a re‑assessment of her EQ self‑score. Kris guides her toward a values‑centred coaching lens, emphasizing safety, trust, and the distinction between changing behaviour and honoring shared values. Tina discusses firing her marketing team, restructuring with AI, and the desire to spend more time on creative work that brings joy. The group explores practical tools—breathwork, tapping, self‑talk, and “straight‑line” decision‑making—to cut through analysis paralysis. Throughout, the tone is informal, supportive, and action‑oriented, with recurring themes of self‑care, community accountability, and future planning for SAGE experiences, mastermind days, and international retreats. The transcript ends with collective encouragement to trust oneself, follow the simplest path, and continue the community’s momentum.

Topics

Self‑Regulation Epiphany: From Victim Mindset to Safe Presence

Sherry recounts a meeting where she realized her trigger stemmed from perceiving a colleague as unsafe, not from her own lack of safety, leading her to re‑evaluate her emotional‑intelligence self‑assessment.

Business Pivot: Firing Marketing Team and Leveraging AI

Tina explains her decision to let go of a five‑person marketing department, replace manual tasks with AI tools, and redesign the business to prioritize creation over administration.

Embodied Self‑Care Practices: Breathwork, Tapping, and Physical Awareness

Participants share concrete self‑regulation tools—deep breathing, tapping, wrist‑squeezing, posture adjustments—to stay grounded during stressful moments.

Community Accountability & Mini‑Mind Cohort Dynamics

The transcript highlights the supportive structure of the Mini‑Mind group, including shared reflections, peer encouragement, and plans for future check‑ins.

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