Deadlifting 405 with Derek Weida 🏴☠️ #shorts #fitness #weightlifting #gymmotivation #crossfit
19 Apr 2023 · 0 min
0:01
Short YouTube video (shorts) featuring athlete Derek Weida speaking informally about his deadlift progress and bicep recovery. In the clip he mentions his recent top lift since a bicep tear (365 lb), considers trying 385 lb, and intends to "touch 405" to test it. Tone is casual and conversational; the clip appears to document a training attempt after injury.
Questions this video answers
365 lb
385 lb
405 lb
A torn bicep
