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Here's why you can't rely on motivation. Stacey Ervin Jr. #shorts #fitness #motivation #discipline

Name: Here's why you can't rely on motivation. Stacey Ervin Jr. #shorts #fitness #motivation #discipline
Uploaded: 2023-06-05T22:00:23+00:00
Duration: 26 s
Channel: TJ LaFaver
Description: A brief YouTube short (motivational monologue) in which the speaker (Stacey Ervin Jr.) argues that motivation is fleeting and should not be relied on…

5 Jun 2023 · 0 min

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A brief YouTube short (motivational monologue) in which the speaker (Stacey Ervin Jr.) argues that motivation is fleeting and should not be relied on. Instead, practicing discipline—doing the necessary work regardless of feelings—creates motivation through action and reinforces self-trust. The clip closes with exhortations to "stay strong" and maintain discipline through the week.

Motivation is fleeting. You're not always going to feel like doing the work. You're not always going to feel like putting one foot in front of the other. But when you remain disciplined, you not only gain the motivation through the action, but you also reinforce your self trust because you know that you can do it despite how you feel. So don't necessarily rely on feelings of motivation to get you moving and get you started. Make sure that you get the work done that you know you need to do and you will then be motivated. Keep that discipline strong and have a great day and great rest of your week. Stay strong and remember.