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How to bench press like a pro #shorts #powerlifting #fitness

Name: How to bench press like a pro #shorts #powerlifting #fitness
Uploaded: 2024-11-13T15:24:03+00:00
Duration: 3 s
Channel: TJ LaFaver
Description: A short YouTube tutorial titled "How to bench press like a pro #shorts #powerlifting #fitness" (uploaded by TJ LaFaver) featuring Aliza Tesler, a…

13 Nov 2024 · 0 min

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A short YouTube tutorial titled "How to bench press like a pro #shorts #powerlifting #fitness" (uploaded by TJ LaFaver) featuring Aliza Tesler, a competitive powerlifter. In the opening, Aliza introduces herself and says she will demonstrate a bench-press workout geared toward powerlifters, sharing tips and tricks that have worked for her and that viewers may implement.