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Matt Graham Motivation #motivation #fitness #gymtok #1stphorm

Name: Matt Graham Motivation #motivation #fitness #gymtok #1stphorm
Uploaded: 2024-01-10T16:00:27+00:00
Duration: 22 s
Channel: TJ LaFaver
Description: A short YouTube motivational clip (uploaded Jan 10, 2024 by TJ LaFaver) in which Matt Graham urges viewers to 'donate' the next three months to their…

10 Jan 2024 · 0 min

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A short YouTube motivational clip (uploaded Jan 10, 2024 by TJ LaFaver) in which Matt Graham urges viewers to 'donate' the next three months to their future selves. The core claim: committing to 90 days of consistent action will set up a successful year and is an act the future-you will thank the present-you for.

Take the next three months and donate that time to your future self. Commit to something that you're going to thank yourself for doing a year from today. Just accept the fact right now that the next 90 days of your life do not belong to the current version of yourself. It belongs to the future version of yourself. Because all it takes is three months of consistent action to set yourself up for a successful year.