Short humorous YouTube short by TJ LaFaver (uploaded Nov 11, 2024) in which three speakers rapidly debate which single gym movement they would pick to perform for the rest of their lives. Repeated candidate movements in the clip include squat, walk, overhead dumbbell press, bench press, and GHDs; the clip emphasizes quick, joking reactions rather than technical discussion.
See what? Can only pick one movement to do for the rest of your life. What are you picking a nap?
What?
Oh.
All reliable squatting. MC Squat. Squat.
Oh, no.
Oh, yeah.
All right.
You can only pick one movement to do for the rest of your life. What are you picking?
Whatever the. That is where you squat and you push overhead.
Right.
Let's just shoot.
Yeah.
Stop it. Get some help.
Full body movement. If I can do one move for the rest of my life.
Walk.
Okay. Gotta walk.
What the Are you talking about, Mouth?
Yeah, I guess for.
The rest of my life.
Yep.
Probably a Florida overhead dumbbell press. Come on, J.
You in your bag for that one.
Okay. Gym movement. Squats.
Squats all day.
Yeah.
Bench press.
Oh, yeah.
Bench press. Let's go. Ghds.
You done messed up a Ron.
What?
Ghds, baby.
Got to have that core.
