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Plate hold challenge part 2! #shorts #fitness #1stphorm

Name: Plate hold challenge part 2! #shorts #fitness #1stphorm
Uploaded: 2025-02-18T16:00:19+00:00
Duration: 6 s
Channel: TJ LaFaver
Description: Short YouTube fitness clip featuring a spoken, energetic plate-hold/weight-loading challenge. The speaker counts and directs helpers while loading…

18 Feb 2025 · 0 min

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0:06

Short YouTube fitness clip featuring a spoken, energetic plate-hold/weight-loading challenge. The speaker counts and directs helpers while loading plates; audio is conversational and workout-focused. Uploaded by TJ LaFaver (per metadata).