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Resetting the Standard #shorts #1stphorm #motivation #fitness

Name: Resetting the Standard #shorts #1stphorm #motivation #fitness
Uploaded: 2024-01-16T16:00:14+00:00
Duration: 23 s
Channel: TJ LaFaver
Description: A short YouTube motivational monologue by TJ LaFaver (video titled "Resetting the Standard #shorts #1stphorm #motivation #fitness"). The speaker…

16 Jan 2024 · 0 min

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0:23

A short YouTube motivational monologue by TJ LaFaver (video titled "Resetting the Standard #shorts #1stphorm #motivation #fitness"). The speaker emphasizes the need to set standards to know where you stand, accept current shortcomings, and improve through persistent effort—"one rep at a time"—until you reach your goal.

But if we don't have standards, we don't know where we're at, right? So we have to set something up there to strive for that tells us this is where you're at. You are good enough or you're not good enough. And if you're not good enough today, that's okay. Work harder, get better, and you will eventually be good enough.
Don't stop when you get to the place you want it to be, one rep at a time and you'll be there.