A short motivational YouTube video (shorts) by TJ LaFaver urging viewers—especially parents—to stop using "no time" as an excuse and to make time for their health. The speaker emphasizes leading by example for children, getting 'selfish' about self-care, and choosing a healthier lifestyle so children learn from parents' actions.
No matter if you're a single mom, a single dad, we all have, you know, stressful days. We all feel we don't have time. You know, if you look back at my story and you look back at the old bitty videos and pictures of me, that's someone who said they didn't have time. That's someone. And literally I didn't have time. I didn't have much time here if I would have kept going the way I was going, you know. But it's one of those things where you're always going to be stressed out. You know, you need to make that time for yourself. You need to get selfish and realize that you're worth that body you have. And if you don't feel that you're worth the body you have, then at least let your kids be the ones worth it to push you to get to the gym, to push you to. For a better, healthier lifestyle. Because we're teaching them, so we're leading by example. There is time. If you need to make it and show your daughter, show your son, lead by example of a healthier lifestyle. There's time. Don't look for it. You make it.
