The Post Workout Ep 10: 1P Athlete/Outdoorsman Dale Beatty

Josh talks with Dale Beatty, a First Form athlete who won a Transformation Challenge in 2021. Dale hunts, runs dogs, keeps about 14 chickens, and is opening a gym called Jim Blue in Lexington. The episode ends with both of them choking down cinnamon.
Questions this video answers
2021
2022
About 14 chickens.
Chapters
Can you eat too much cinnamon, dude? What do you think? A little less. This is the cinnamon challenge with Dale Beatty.
Cheers.
Cheers.
It's so spicy. Why is it spicy?
Hell, yeah.
You heard me. Coming.
That's what she said.
All right.
Welcome back into the post workout. Today I have the one and the only Mr. Dale Beatty.
Why'd you say it like that?
I don't know. Dale Beatty. I feel like Dale, like, Dale is just a good country, strong country name. Right?
Yes, it really is Dale Beatty. Do you know that? Do you know the meaning of Dale my name? No.
Like, I'm excited to hear this, though.
It just means Valley.
Means what?
Valley.
Valley.
Yeah.
Huh.
Yeah.
Interesting.
Yeah.
Where do you think you rank amongst the great Dales?
Second. Yeah.
Behind Dale. Yeah, behind Dale.
Dale Earhart.
So, Dale Earnhardt.
Raise. Hail, praise Dale.
Raise, Hail, praise Dale. Big Dale junior up there. I don't know any other good Dales. What is it like being built like a. Like a real life GI Joe character? I've always wanted to know that.
It's fun. It is fun.
Did you get a pump before you came on here? Or you just, like. You just, like, sleeves have got to be your worst enemy. Like, you just fuck up sleeves?
Yeah. I mean, I'd much rather have my shirt off right now. Yeah.
But, you know, fine, you can take it off. You guys want to see that? Get some extra views?
I don't do it for the muscles, though.
No.
Yeah, for. I mean, discipline for my mind, honestly.
So, like, one of your big sayings is you versus you. Oh, yeah, right. That's like your thing. What does that mean? Like, tell them what that means to you.
Competing against yourself every day no matter what, showing up for yourself no matter what every day. You're your only competition.
Before you became a first form athlete, you actually won one of the Transformation Challenges. I don't know. What year was that?
2021.
2021.
Yeah. Right here is where you insert the transformation challenge pictures. Like the before and after.
Pudgy Dale still had a six pack somehow. Husky there.
Husky, yeah. Very stout.
He's cut from. Cut from stout, you know, little husky. Then you become a first form athlete. Yeah. How did that pop up?
I come out here and just, you know, I see all the athletes up on the. On the walls and things. And then I was just like, man, that'd be really cool to do. And they're like, you know, a Transformation Challenge runner up or winner has never gone on to become an elite athlete. Oh, shit. Yeah. I was like, say less.
Yeah.
Say less. Say less. I got this. Yeah. And yeah. Sure enough, 20, 22, I was announced athlete. It was cool. It was awesome.
Which is awesome because you also brought a little unique spin to everything because you're like an outdoors guy. Got first form outdoors on, baby.
Oh, yeah. Make sure you follow us.
First form outdoors. Doing some big stuff over there.
Yeah.
Dale's spearheaded experience.
More.
Yes, that's right. It's very important. Dale's one of the big. The big guys there. So you love to hunt, you love to do all the outdoor stuff. Get out there with the boys.
So that's my. That's my getaway. That's my go to.
Yeah.
November knockdown challenge.
That's right. November knockdown challenge. Second Andy one coming up. Be alert.
Oh, it was tough. That was real tough.
That was. That was brutal, bro.
Dude, were you out there?
I was not.
Oh, my.
I saw it though. The highlights were six. I was out of town on a.
Trip, but oh, my goodness. I still have flashbacks to that. Just like. Yeah.
I was dying. Yeah.
What's the biggest animal you think you could drag out right now?
I mean, anything grizzly. Elephant.
Hell, yeah. Tag along.
Yeah.
That'd be sick, bro. I don't know if you can kill elephant, but hey, you can do it.
Yeah, you can. Yeah. Yeah.
Just dread.
Just. Yeah, just hatch them on your bag. Yeah. Hell yeah. That's what's up.
That's what I'm talking about. You love the country life, right? On like 40 acres in Kentucky somewhere.
Yeah.
And I got to say, Dale has a chicken coop and a chicken coop and it's the. The Taj Mahal of chicken. These chickens are so goddamn spoiled. They live a better life than I do. I'm like. He's like, I'm just a simple man. I'm like, the chicken coop is like my condo.
Let's see what we got tonight.
Hello, ladies and gentlemen.
You have a good day?
Good chickens today.
What's the deal, bro? You just love chickens.
That's a big ass chicken cake.
It is, bro.
It ain't no joke.
He comes in, he's like, good morning, ladies. Comes in there, Give them breakfast.
Give him breakfast.
Besides, my little.
My egg apron is how I collect it.
Yeah, it's all good. Yeah, we're gonna get a picture of that up. Hopefully.
It's a good look. Yeah, it's a real good look. I mean, it's very handy because, you know, you're going there collecting eggs and just slide them in the apron. Yeah. But yeah, no, we have how many Chickens? Do we? I think we have, like, 14 chickens. The thing. The crazy part is I don't even eat chicken.
No.
I stopped eating chicken after I went to a chicken processing plant.
Yeah.
And got walked through the whole entire process.
That makes sense.
I was just like, you know what? Not for me. Yeah.
This adds up because before we got on here, I was talking to your wife, Ashley, and she said that you don't fart, and maybe it's because you don't eat chicken anymore. And maybe that's. I was like, now, like, it didn't make sense to me. I'm like, maybe Dale's just, like a clean energy guy. Like, his body's so efficient. But I think it might be the chicken. So maybe I'll try to eliminate some of that.
But I guess I don't fart.
Yeah.
In comparison to how much she farts, I guess it's not very much.
Wow.
Yeah. She said you only fart once a. Like, once a month, maybe.
Yeah. I mean, I don't. I don't keep track of how many times I fart.
I guess she does.
Yeah, she does. How did that get bought up? We were talking about?
I was trying to get some dirt on you before we started.
Oh. So, yeah.
Cuz Dale's just, like, the nicest guy ever. Everything's clean about us. I'm like, actually, like, give me some. She's like, oh, he doesn't fart. Snores really bad. I'm like, this is again, it's just kind of tough to work with, but we'll work with him. But now it. Honestly, it makes sense to me. So I just. I like to put two and two together at the end of the day. All right. So you have a lot of dogs too, right?
Yeah, yeah.
Big dog eye. You got beautiful dogs. Yeah, I noticed they're all. All their names start with a B. Yeah. A weird affection for the letter B.
I don't know, maybe because of the last name. It's like, bo.
Beatty.
Yeah, you, baby.
Oh, my God.
I should have corrected you, bro.
Everyone says Beatty here.
Yeah, y'. All. All it up. The thing is, I felt bad. I knew going into this that you've been getting your ass beat quite a bit.
And I was just like, you know what?
I was thinking maybe. Yeah. I hope I don't get more physical abuse on this.
Exactly. Yeah. So I was like, you know, I'll take it.
Hug or something.
I'm gonna take it easy. Yeah, yeah. It is what it is.
I just call it BD I like it better. I mean, it's called Dale, but damn, that's messed up. So we have Bow Bear this out. Bentley blue, Bow Bear, Blightly Blue.
Yeah, that's it. Yeah. Sick.
All right, one sec. I'm gonna look at my notebook here. This is kind of like. We put time till music on. Make sure I hit everything that I want to talk about today. You and your wife actually are starting the gym now.
Jim Blue.
Yeah, Jim Blue in Lexington.
In Lexington, Kentucky.
How did that. Like, how did you guys decide to do that? Or what's the kind of backstory? Because it just happened, so.
Yeah, we just announced it the other day. Thank you. It's been two years in the making.
No.
You know, ever since going down, this journey of personal development and fitness and all that sort of good stuff has been a dream of ours to have our own gym in Lexington because we don't have a nice gym for people to go into and work out at all right.
We have a segment here that I have. It's sponsored by First Woman Energy.
Yes.
I don't have a greatest energy drink in the history of Earth. Available in four delicious flavors. The best flavor I know. That's why I brought it. You like blue raspberry?
Yeah.
200 milligrams natural. Find your focus. Find yours today@first1.com.
Okay. All right.
That was good segment today.
Thank you.
I practice a lot.
Yeah.
Is what is the weirdest in Dale Beatty's DMs?
You know what? I looked at my DMs before hopping on here. Yeah, I don't really have any weird in my DMs. I really don't like. I. I have a lot of positive and.
A lot of positive people in there.
That's good.
Hey, I'm a cougar. You want to come hunt me?
Nothing like that.
No, I haven't gotten that one yet.
That's good.
I think after this, maybe I'll start getting some more weird. Yeah, I don't get anything weird in my video. Maybe I'll sing something. Yeah, just slide in there.
Like the match.
Yeah. You start, right? Leave from the front.
All right, that's right, that's right, that's right. Well, let's just go to post workout. What's your favorite post workout?
You already know ctc.
Ctc. CTC is a hitter right now. Dude.
It's so good.
Like three in a row. I've had people on here.
Sometimes you can take. You can take the CTC and mix it with Looptifruit. You get apple Jacks.
Yeah.
Yeah. So. But CTC is my go to love it.
That's funny because actually, so I like to. I like to kind of end these things off. I always like to get in the arena of my guests. So. Like this one, I was thinking about doing some bow shooting maybe. But I also know that you love cinnamon. Oh, yeah. So I figured we could do a cinnamon challenge.
Oh, shit.
See what happens. What do you think about that?
Yeah, let's do it. All right.
Let's do it.
Fuck.
Some spicy cinnamon. What do you think? Is that a lot? Is that too much? Is this dangerous?
Holy shit.
A new study warning that there's a big danger in attempting the so called cinnamon challenge.
Medical professionals are warning parents and teens about ingesting cinnamon as a prank and then posting the videos onto social media.
Can you eat too much cinnamon, dude? What do you think?
A little less? No, you got that.
That's me. Okay, I'll let you.
Yeah, give me that.
Let you pour your own.
I love cinnamon.
I do, too, But I don't know.
But I don't like cinnamon like this.
I guess you're just supposed to, like, try to swallow it.
I'm a big Cinnabon. Wow.
That's a Dude.
I can't do that much. Are you scared? Is this. What is the challenge?
You look scared. I don't. I think you're just supposed to swallow it. Like, it's like you. Apparently you're not able to because it's like, I'm nervous, so I'm nervous, too, but we'll see what happens, huh?
Cheers.
This is the cinnamon challenge with Dale Beatty.
Cheers.
Cheers.
Oh, that's horrible, dude.
What the.
That went down the wrong way. I think it goes spicy. Why is it spicy? What do you mean?
What do you.
What do you mean? What do you mean?
Oh, my God.
That was a mistake.
That might have ruined me on cinnamon.
Oh, my God. You immediately. You immediately go dry.
That's what she said. I know, bro. It literally, like.
And then it like. I don't know what just happened. That was a bad idea, Chris. That was a bad idea.
That was terrible, bro.
I feel like I put up. Well, let's have a. Let's have a little post workout. We'll finish this off. That sounds like a better idea.
Yeah. Yeah. I'd much rather do that. Get you some. Get you some. Give me some. Get you some. You okay?
Oh, I'm good. At first I wasn't. Now I'm good.
We should have.
We just went with the bows. The bows probably would have been a better idea, but they're like, oh, yeah, shoot Josh with a bow. That sounds like, great. Yeah, that sounds awesome.
This has been the post workout with my man Dale Beatty. Make sure you shoot him a follow on Instagram. What's your handle? Mr. Dale B. Mr. Dale, baby. He's the man. Follow our outdoor space. You see a lot of his content on there as well. And the next thing, you want to drink yours. Cheers. Me.
Oh, my bad.
The cinnamon.
Well, just by myself.
I needed it.
You got to tell them what to do.
All right.
Cheers.
Cool. Oh, y'.
All. Looks like.
Share. Subscribe.
Leave us a comment, Baby.
Comment.
Till next time. Peace and love.










