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The ultimate arm workout #shorts #fitness #1stphorm

Name: The ultimate arm workout #shorts #fitness #1stphorm
Uploaded: 2024-10-23T15:15:22+00:00
Duration: 19 s
Channel: TJ LaFaver
Description: Short-form YouTube video (short) introducing an "ultimate arm workout." Presenters Dan Bailey, Kevin Jordan, and Roy Stiles open the video, state they…

23 Oct 2024 · 0 min

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0:19

Short-form YouTube video (short) introducing an "ultimate arm workout." Presenters Dan Bailey, Kevin Jordan, and Roy Stiles open the video, state they will write movements on a whiteboard, take a bit of pre-workout, then begin the arm workout routine.