A short YouTube clip (TJ LaFaver) delivering a motivational message about building mental toughness by repeatedly facing and practicing unpleasant challenges; emphasizes that regular exposure to difficult tasks 'armors' the mind and enables growth.
How you become the person you want to be, how you gain mental toughness is constantly facing the things that you don't want to face. Through repetition of things you don't want to do, you develop, like, an armor for your mind. Start to armor your mind. Your mind's like, okay, we suffer. We suffer every day. That's what we do. We do stuff that sucks every day. So then when the suck stuff comes, you're ready for it. But if you're never putting yourself in a situation to actually practice these things, you're never going to grow.
