Workout for getting massive shoulders #shorts #bodybuilder
25 Mar 2025 · 0 min
0:16
Short YouTube video (German) by TJ LaFaver featuring professional athlete Austin K. offering a shoulder workout and training advice. In this chunk Austin greets viewers, says shoulders can be trained three to four times per week, and notes he increased training frequency and volume over the past year which reduced post-workout soreness.
Questions this video answers
Three to four times per week.
