Leigh Thomas Brown speaks directly to people experiencing severe depression and seasonal affective symptoms, validating that the emotional weight is real even when the weather isn't dark. She knows many mask their struggles and sends encouragement to anyone feeling completely depleted.
Now the second most mentioned item in here was Leigh Thomas Brown, bring me some motivation. I got nothing. I got nothing. I'm droopy. I have no joy. I am having seasonal affect and I'm having it at times of the year when it's not gray and gloomy outside. Now I know seasonal affect is real in Minnesota and Washington State and gray area. I hear London's got it real bad. North Carolina, you know, we're special here, but You can figure out that the low moments are real. So how do you get out of those? I mean, it's, it's a real thing, y'all. And a lot of you have been putting on a fake face for so long that when it hits you that hard, it feels like a physical punch in the chest. And so if that's you, if you're the one that feels like you're on zero, you are past being on fumes and you can't make it to the gas station. Go ahead and let us know that's you. And frankly, for some of y'all, you're too low to even admit it in the comments. Sending you some love from right here.
