Dr. Mary L. Bouquet, a trauma psychologist at Columbia University, argues that healing requires changing how you physically move and present yourself to break old patterns. She says the work yields double rewards: abundance and steadiness. Integrating your inner child in adulthood is critical to prevent healing from stalling.
Show up as your more healed self. Let people see how you walk and move as a more healed version of yourself. Let them see how you're modeling how you show up differently and how you no longer feed the cycles that you break them. Joining us today is licensed trauma psychologist and Columbia University professor, Dr. Mary L. Bouquet. When it's doubly hard to actually get through something, the reward would be double. There is hope about abundance on the other side of healing. just do the work. Yes. And trust that there will be abundance on the other side. There will be a steady version of you that is meeting you on the other side. If we don't learn to seal our inner child as adults, what will happen to us? Well, we can actually.
Secret Service Agent: Your Neutral Face Is Making People Distrust You (Here's How to Fix It)
