Dr Joe Dispenza: "It's NOT ENOUGH to think positively!"

Is not enough to think positively, because you can think positively with the 5% of your conscious mind. But we're programmed subconsciously to feel negative, right? So mind and body are in opposition. And so the work is, you know, if your personality creates your personal reality, and your personality is made of how you think, how you act and how you feel, then the first step to change, to truly change, is. Is kind of uncluttering ourselves from those programs. And we've discovered, based on our research, is the best way to do that is to become conscious of those unconscious thoughts.