Dr Joe Dispenza: The Only Thing That Can Change You is YOU!

You're relying on your outer world to change your inner world. And so when things are good, you feel good. When things feel bad, you feel bad. So you're out of fact, you're not at cause in any way. So what if though you had a way to find that independent of your outer world? The data we have suggests it's absolutely possible now. You're free. You're free, like you don't need anybody or anything. You'll be a lot cooler to hang around with everybody be like, wow, you know, that's just that, that would allow them, I know this, your presence would allow them to move out of survival. They would open their heart a little bit more, they trust you a little bit more. They'd be more kind to be more soft spoken, more, less egocentric. Your presence would do that and may not be the first time, but they would start figuring out like, wow, this guy is really different. You know, he's. Something's different about him. And that's just because you're present and you're giving them your attention without judgment. You see how hard it is to change. You've actually made that change because you've made that change and you see that you've made that change. But you see that in them. You're no longer judging them. You have compassion for them. Like, dude, that's a tough one. It took me a long time to get over that. But you're not judging them. Like, what's wrong with you? You're like, oh my God, I totally know what that's like. You've crossed that river. So of course you would never offer them advice unless they asked you. You would probably give them a one liner. I mean people who heal in our work so many times, you know, people in a state of desperation will say, what meditation did you do? And they laugh at them like, there's nothing to do with the meditation. It was just I changed like, and it was a, it was a, it was an arduous process. But they're telling a difference. They're telling the story of their future. They're not telling the story of their past, their ex or their betrayer or whoever that person is. They have no regrets about that because why they have wish them well. It's not like they're even trying to forgive to be spiritual. You know people who try to forgive, like I'm really going to try to forgive them. Working hard to forgive. Yeah, it's just not how that works. Like you are in love. Like you don't have to try to forgive. You're just. You just don't want to lose this feeling. And you take your attention off that person, you're good. There's a lot of freedom in that. And that's how people heal. They're building their own field. They're giving their body, their energy back again. They're taking their power back in so many ways.