Lewis HowesYour Personal 24/7 Greatness Coach

Fasting Can Be Dangerous For WOMEN!?

15 Dec 2023 · 0 min

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This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Fasting Can Be Dangerous For WOMEN!?" featuring a conversation between Mindy Pelz and another speaker discussing the potential negative effects of fasting on women's health, such as hormonal changes and other health issues, which became more prevalent as fasting gained popularity in recent years.

What's the downside to fasting?
If you do it too much for women, it's changes to our hormones. The problem was, is that we didn't have this conversation when fasting took over the world. So all these people started to lose weight and women started to lose hair. They started to lose cycles. Their thyroids crashed because they weren't given the formula.
It's kind of scary, right? When fasting, crazy fasting kind of took over, really? In the last four to five years, I would say it's got more popularized. Right. And how many women were coming to you saying that this doesn't work?
Hundreds of thousands.
Really?
So this is actually really interesting. So I was the first one.