This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Free Yourself From The Chains of The Past..." featuring a monologue by Joe Dispenza discussing the impact of emotions on the brain and the importance of overcoming past emotions to find personal answers and happiness.
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When people analyze their life within some disturbing emotion, they make their brain worse 100% of the time. Holy cow. Because you're thinking in the past, the answer's not there. Overcome the emotion. Actually thinking about it makes the brain worse. It drives them into higher states of arousal. Overcome the emotion. You have the answer to your own question. It's not in the known. It's not in the past. You got to get beyond it. So I say to people, when they ask me questions, just seven days, just cross the river, you're gonna have the answers to your own questions. There's gonna be no better life coach for you than you over this. So then the person who shows up worthy in their life, person who's happy because they're making themselves happy, that's such an unknown for everybody that they've just left and showed back up in their life. Or they usually complain with. They're like, oh, my God, this person's joined the cult. Oh, my God, this person seems way too happy, and they're happy without me, you know, And. And really, it's just an energy that a person has broken out of the chains. They freed themselves from the chains of the past.
