This content was created by Lewis Howes. This content was uploaded by Lewis Howes. This is a YouTube video titled "Gaslighting is a PROCESS" created on December 4, 2025, discussing the concept of gaslighting as a grooming process, explaining how it involves repeated manipulation to make someone doubt their reality.
Gaslighting is a grooming process. It's not a one off. Right? So let's say a day like today, we'd set up our shoot and everything and I were to say, you never said we're meeting on that day. You'd be like, what? And then you go back to your email and say, no, it's right there. Right? But for a minute you might have doubted yourself. I don't have that much power to gaslight you because we don't really know each other. Maybe you trust me a little, but it would be enough to throw you off for a minute. Say take did I not send that email? Right? And you catch yourself. Okay. The reason it's called a grooming process is it happens over and over again. I never said that. I never did that. You're being too sensitive. Stop making such a big deal about that. You really aren't committed to this relationship and they keep saying things to you that are not your reality.
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