Leila Hormozi treats negative thoughts as her brain's automatic threat response to new situations, not truth. She labels them as stories, detaches from the doubt, and focuses on action instead of letting the thoughts dictate what she does.
When you have losses and wins and negative thoughts creep up, how do you start to reframe those negative thoughts to actually fuel you for success in the future rather than limit you?
I try to.
One, I expect them.
Like, you,'re.
Not as good as you think you are. You're actually really stupid. Maybe it's all gonna fail. I'll make up so many.
Stories in my brain.
Really?
Yeah.
Anything new, your.
Brain sees as a threat. And so, It's going to say, oh.
That'S scary.
And new, even if it's.
Not bad, it's just new and unknown.
And so we want to prevent you from doing it.
So let's put.
These doubtful thoughts in.
Here so that she doesn't do it.
Because that could risk something. I just try to detach from them enough to just take successful actions.
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