Lewis HowesYour Personal 24/7 Greatness Coach

How Our Thoughts Can Make Our Bodies Sick...

21 Sept 2023 · 1 min

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0:35

This is a YouTube video titled "How Our Thoughts Can Make Our Bodies Sick..." containing a monologue or talk recorded on September 21, 2023, discussing how thoughts and memories can trigger chemical responses in the brain that affect the body's state, particularly relating to fear and imbalance.

Chapters

Our response to our own thought, an image of what could happen in the future, a memory of the past, could actually cause chemicals to be secreted from the brain. That causes the body to actually believe it's living in that same environment of fear or danger. Because that thought, when you're seeing that thought in your mind or remembering that image, it's the image and the emotion. It's the thought and the feeling. It's the stimulus and response that's immediately conditioning the body into that state of imbalance.