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How Soda SHRINKS Your Brain | David Perlmutter

26 Nov 2024 · 0 min

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This is a YouTube video titled "How Soda SHRINKS Your Brain | David Perlmutter" featuring a conversation between David Perlmutter and Lewis AI recorded in November 2024. The discussion focuses on the relationship between sugar consumption, glucose spikes, and the risk or progression of Alzheimer's disease, exploring how dietary sugar impacts brain health.

How related.
Is the amount of sugar we eat, the amount of glucose spikes we have in a day, to dementia or Alzheimer's? And is there a way to understand our glucose spikes better or to cut out sugar in a way to support us in this process?
Well, I think the relationship of our consumption of sugar, and I'll need to kind of define what that means, what is sugar, is profoundly related to Alzheimer's risk and Alzheimer's progression. You know, one study demonstrated that there's a profound relationship between the number of sugary beverages each day and Alzheimer's risk and actual shrinkage of the brain, even more profound.