How to Detach From What You Can't Control! | Mel Robbins

You can control what you're going to do with the emotions that you feel. And when you say, let me in any situation, you detach from the things you cannot control. And you remind yourself that no matter what is happening around me or to me, I always have power. Because through my thoughts and through my actions and through the processing of my emotion, I can positively impact or change what's happening for the better. And if you allow yourself to constantly get stressed out or waste your time by managing what you will never be able to control, you will never see the power that you have.