Lewis HowesYour Personal 24/7 Greatness Coach

How to Rewire Your Reality

3 May 2026 · 0 min

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0:17

When you make a decision with intense emotional energy, your body reacts as if it has a new mind. The stronger the emotion tied to your choice, the more deeply that memory gets encoded, giving your body an emotional preview of the future you're trying to create.

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